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Welcome to Arborvitae Naturopathic Clinic. Arborvitae means “tree of life”, which in North America is commonly known as the cedar tree, and represents the healing power of nature. The roots symbolize the cause of dis-ease and the branches symbolize the symptoms. Naturopathic Doctor, Laura Grant, uses patient-centred natural healthcare to get to the root of your health concerns so that you feel better and stay healthy.

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Dr. Laura is currently accepting new patients with very limited availability. Please contact the clinic to schedule your appointment.
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Recent Blog Posts

Online Meal-planning Workshop

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A colleague of mine, Dietician Lisa Ciotoli, is offering a 3 week online meal-planning workshop – here are the details: This comprehensive group program will break down meal planning into three bite-size pieces – planning, shopping and prepping – making this seemingly overwhelming process manageable! Topics Include: • Getting organized with food storage • Planning…

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Summer Thermography Clinic – June 15th

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LAST CALL for bookings for Thursday, June 15 9:00am to 4:30pm Digital infrared thermographic imaging (thermography) Thermography is the practice of using an infrared camera for health scan imaging to show heat signals on the skin. Thermographic scans are capable of detecting areas of inflammation and other early warning signs of disease, making them a…

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Festive Quinoa Holiday Recipe

Recipes

Pomegranate Quinoa Salad This recipe is adapted from a recipe by POM Wonderful, a California pomegranate grower. The jumbo pomegranates now on the market yield 1-1/2 to 2 cups of arils (those tangy red seeds). Made with quinoa (pronounced “keen-wa”) it is nutty, crunchy, gluten free and looks fabulously festive. 2 cups water 1 cup…

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Meatless Shepherd’s Pie

Recipes

This is a great recipe for those who love a traditional dish like Shepherd’s Pie and think it can’t be made meatless. My family makes this recipe (minus the vegetarian gravy and plus some dehydrated tomato paste) when we are canoe camping every summer. It is hearty enough to fill us up after long days…

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Meatless MeatLoaf

Recipes

Eating vegetarian proteins means that you need to combine different foods to get all of the Essential Amino Acids in order for your body to make up full protein molecules. This can mean combining beans and corn – as in many Mexican dishes, or beans and squash, or beans and nuts, or beans and grains…

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Meatless Irish Stew

Recipes

Much to my family’s chagrin, I love stew. Now granted stew really is more of a fall and winter food, but I love this recipe so much that I had to put it in for you all to try. This is a hearty meatless stew, with savoury flavours and full of nutrients. Enjoy it!  …

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