Sauna & Hydrotherapy

Sauna_waterWater therapy is a health treatment that has been used since before the Middle Ages in Europe, Asia, and the Mediterranean. Since its rediscovery in the 1800's, the term Hydrotherapy has been used to describe treatments involving water and its physical properties, such as temperature and pressure, for therapeutic purposes, to stimulate blood circulation and ease the symptoms of certain diseases. Hydrotherapy includes water baths, foot baths, alternating hot and cold through the use of sauna and showers. 


Significant research has been done in the area of sauna therapy for the stimulation of detoxification processes within the body. Benefit has been seen in various conditions including skin diseases, and addressing weight concerns. 

At Arborvitae, our locally built, allergen and chemical free infrared sauna is available for patients to use to aid treatment and detoxification. Our private sauna and shower room allows patients to listen to relaxing music while enjoying their sauna treatment.