Woman to Woman Workshop
I'm presenting a workshop with host Peaches and Cream...
Help! My Adrenal glands are Stressed Out!
What are the adrenal glands anyway? Why is my Naturopath always talking about them? Read more to find out the function of the adrenal glands, why North Americans are so prone to exhausting theirs and how you can help yours...
Chewy Baked Granola Bars
Try out this delicious baked granola bar recipe. It makes soft chewy bars rather than crunchy ones. They are healthier than the store bought version, and way less expensive.
Feed a Cold, Starve a Fever
Starve? Is this saying that I should starve myself during a fever? Read more to find out the explanation for this phrase - which actually dates back to the 1500s...
Want to do yoga?
If you've always wanted to do yoga but don't know where to go, check out the following links...
Breast Thermography
More and more women are choosing to avoid mammograms and turn to breast thermal imaging for their breast screening. Read on to find out more...
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