Breast Thermography Clinic at Arborvitae

April 22, 2014

Monday, May 12 from 10:00am to 5:00pm - call the clinic to book your appt now - 705-259-0127. Read on to find out more and how to prepare...


The Hype about Alkalinity

February 25, 2014

There is a lot of press about "alkalinity" lately. Read on to find out what this means, why it is important, and how you can incorporate it into your life...

Woman to Woman Workshop

February 06, 2014

I'm presenting a workshop with host Peaches and Cream...

Help! My Adrenal glands are Stressed Out!

January 27, 2014

What are the adrenal glands anyway? Why is my Naturopath always talking about them? Read more to find out the function of the adrenal glands, why North Americans are so prone to exhausting theirs and how you can help yours...

Chewy Baked Granola Bars

January 23, 2014

Try out this delicious baked granola bar recipe. It makes soft chewy bars rather than crunchy ones. They are healthier than the store bought version, and way less expensive.

Feed a Cold, Starve a Fever

January 15, 2014

Starve? Is this saying that I should starve myself during a fever? Read more to find out the explanation for this phrase - which actually dates back to the 1500s...