Cooking with Whole Grains

July 17, 2014

While most people know about whole grains, and fewer people know about quinoa, even fewer people know about amaranth, triticale, teff, and other grains available to us. Read on to find out about each grain and how to cook it...

Millet

Green Smoothie

June 18, 2014

We hear that green leafy vegetables are super foods, here is an easy way of getting a bunch - deliciously!Green-monster

Health and Healing Day at Orillia Fairgrounds Farmer's Market

May 19, 2014

Mark your calendars...

Grand Opening of Fairgrounds Market

May 12, 2014

We are so lucky here in Orillia. We have not only 1 but 2 markets...

4 Days Left until the Breast Thermography Clinic

May 08, 2014

Painless breast diagnostic testing without the use of radiation? - Sign me up!

Female Salivary Hormone Testing

May 01, 2014

"I'm having a heat wave, a tropical heat wave...". Is salivary hormone testing for you? Read on to find out more...

Hotflash