Honey Sweet Potato Biscuits

October 31, 2014

When fall comes and savoury soups and stews are on the menu, these biscuits are a delicious accompaniment....Sweet_potato_scones

World's Best Broccoli Soup

October 08, 2014

My search is finally over. I have finally found a broccoli soup recipe I love. Check it out...Broccoli

What is so bad about caffeine?

October 03, 2014

I get asked this question all the time. I thought I would give some ideas about why caffeine is not always a healthy thing for our body...Cola Hot_chocolate

Herbal Teas Now Available

September 14, 2014

Tea is a gentle and pleasant way of using medicinal herbs. A large variety are now available in the clinic...Herbal_teas

Natural Flu Prevention

September 14, 2014

Cold_virusEach winter the influenza virus wreaks havoc on our ability to work and play. Read on to find some natural flu prevention ideas...

Homemade Veganaise

July 18, 2014

If you love mayonnaise like I do, here is a recipe for you...