Creamy Dreamy Smoothies

November 13, 2014

There are times when our taste buds cry out for a nutritious and creamy breakfast smoothie. These recipes answer the call...Strawberry_avocado

Build up your immune system easily

November 12, 2014

With the changing seasons upon us, I get asked often about flu shots and cold prevention. Here is one of the easiest and safest ways to help build up the immune system of your entire family - young and old, pregnant, those taking medications, etc. These herbs and recipe are available right now at Arborvitae!Change_of_season

Delicious Citrus Smoothies

November 10, 2014

These smoothies are deliciously refreshing. Great for a post-workout electrolyte boost...Morning_glory

Salad Dressings

November 09, 2014

Store bought salad dressings tend to contain ample preservatives and thus many of them taste the same – despite having different ingredients. Check out these easy to prepare, delicious dressings...Salad_dressings

Top Pesticide Sprayed Foods

November 06, 2014

Here is the most up-to-date list of pesticide sprayed foods. If you are unable to buy all organic foods these would be the ones to buy organic!

Cleansing & Blood-Boosting Smoothies

November 06, 2014

Breakfast can be delicious and nutritious - and have added health benefits too. Here are some great cleansing smoothies...Mango_cilantro