Jamaican Rice and Peas

February 23, 2015

This recipe post is inspired by the yummy Jamaican food I will be eating next week. Make this, and while eating it close your eyes and picture the ocean waves rolling onto the beach...Rice_and_peas

Curried Baked Beans

February 13, 2015

This hearty and delicious recipe warms the body on a cold winter night. Serve with crusty buttered bread and a spinach salad for a nice vegetarian meal.Curried_beans

Sweet Potato Black Bean Burritos

February 09, 2015

Another idea for Meatless Mondays - these hearty burritos are bursting with flavour...Black_bean_burrito

Healthy Homemade Granola Bars

January 28, 2015

Granola bars are so easy to make at home and can be so much healthier than store-bought ones. Check out these recipes... Cereal_bar

Creamy Dreamy Smoothies

November 13, 2014

There are times when our taste buds cry out for a nutritious and creamy breakfast smoothie. These recipes answer the call...Strawberry_avocado

Build up your immune system easily

November 12, 2014

With the changing seasons upon us, I get asked often about flu shots and cold prevention. Here is one of the easiest and safest ways to help build up the immune system of your entire family - young and old, pregnant, those taking medications, etc. These herbs and recipe are available right now at Arborvitae!Change_of_season