Meatless MeatLoaf

May 01, 2013

Whoever said that being vegetarian had to include eating highly processed tofu and soy fake meats was totally not a Naturopath. Try out this delicious meatless meatloaf.

Meatless Shepherd's Pie

April 29, 2013

Try out this hearty and tasty meatless meal for our Meatless Mondays in May challenge.

Naturopathic Medicine Week

April 15, 2013

Mark your calendars Tuesday, May 7th, 2013 for a clinic Open House. 

New Sauna Pricing!

April 07, 2013

Check out the new lower pricing for sauna sessions. 

Chickpea Salad

March 18, 2013

This is by far my most favourite chickpea salad. I make this every other week in the summer when ingredients are the freshest, but it can still be made this time of the year too, for a glimpse at the coming warmer weather...


How to cook beans from dry

March 14, 2013

Beans, beans they're good for your heart, the more you eat the more you... Why do beans cause gas? Did you know that they don't have to cause gas? Check out how to cook them so gas isn't an issue in your house...