Healthy Rice Crispy Square
Made these rice crispy squares with my daughter this past week - they were a hit with her and her friends and my friends too. So here's the recipe...
Made these rice crispy squares with my daughter this past week - they were a hit with her and her friends and my friends too. So here's the recipe...
Soy has had a lot of press - both good and bad. Here is some info to help you weed through the plethora of soy news.
Beans, beans they're good for your heart, the more you eat the more you... Why do beans cause gas? Did you know that they don't have to cause gas? Check out how to cook them so gas isn't an issue in your house...
Quinoa, pronouced "keen-wa", is a seed originating in Peru. It is protein rich, gluten free and a wonderful alternative to rice. It has a nutty flavour and chewy texture. Read on to for how to cook quinoa...
Who says healthy eating needs to be boring? Here are some delicious and healthy versions of classic family favourites. Your kids won't believe this is healthy for them. Read on...
A great way to cool down during the summer is with popsicles, freezies, and fudgsicles, but the ones we can buy at the grocery store are full of sugar and food colouring. Why not make your own, they are super easy, take only a few minutes to prepare and you can control the ingredients going into these tasty treats.