General Blog Posts

Naturopathic Medicine Week

April 15, 2013

Mark your calendars Tuesday, May 7th, 2013 for a clinic Open House. 

New Sauna Pricing!

April 07, 2013

Check out the new lower pricing for sauna sessions. 

How to cook beans from dry

March 14, 2013

Beans, beans they're good for your heart, the more you eat the more you... Why do beans cause gas? Did you know that they don't have to cause gas? Check out how to cook them so gas isn't an issue in your house...

How to cook Quinoa

March 07, 2013

Quinoa, pronouced "keen-wa", is a seed originating in Peru. It is protein rich, gluten free and a wonderful alternative to rice. It has a nutty flavour and chewy texture. Read on to for how to cook quinoa...


What does a Naturopathic Doctor eat anyway?

February 27, 2013

So one of my patients, actually a few of my patients, have asked me "what do you eat"? I decided to share a little...

Local and Organic Food

February 27, 2013


Do you want to support local farmers, and feed your family healthier food grown closer to home? Read on to find out more...