General Blog Posts

Woman to Woman Workshop

February 06, 2014

I'm presenting a workshop with host Peaches and Cream...

Feed a Cold, Starve a Fever

January 15, 2014

Starve? Is this saying that I should starve myself during a fever? Read more to find out the explanation for this phrase - which actually dates back to the 1500s...

Want to do yoga?

January 06, 2014

If you've always wanted to do yoga but don't know where to go, check out the following links...

Breast Thermography

December 12, 2013

More and more women are choosing to avoid mammograms and turn to breast thermal imaging for their breast screening. Read on to find out more...

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What is Matcha anyway?

September 23, 2013

Have you heard of Matcha but really have no idea what it is? This post will explain what it is and the benefits of what is dubbed "the ultimate tea"...

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The scoop on soy

June 19, 2013

Soy has had a lot of press - both good and bad. Here is some info to help you weed through the plethora of soy news. 

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