General Blog Posts

Help! My Adrenal glands are Stressed Out!

January 27, 2014

What are the adrenal glands anyway? Why is my Naturopath always talking about them? Read more to find out the function of the adrenal glands, why North Americans are so prone to exhausting theirs and how you can help yours...

Feed a Cold, Starve a Fever

January 15, 2014

Starve? Is this saying that I should starve myself during a fever? Read more to find out the explanation for this phrase - which actually dates back to the 1500s...

Want to do yoga?

January 06, 2014

If you've always wanted to do yoga but don't know where to go, check out the following links...

Breast Thermography

December 12, 2013

More and more women are choosing to avoid mammograms and turn to breast thermal imaging for their breast screening. Read on to find out more...

Breast_thermography

Flu protection...naturally

November 01, 2013

It is the time of the year when we are bombarded with information regarding the flu shot. There are ways to protect yourself without having an injection that contains harmful ingredients. Read on to find out more...

Healthy and Sustainable Fish Sources

September 26, 2013

Omega_3_fish

Fish is an excellent source of Omega 3, but how do I find a clean and environmentally responsible source of fish in my community? Read on to find out how...