Feed a Cold, Starve a Fever
Starve? Is this saying that I should starve myself during a fever? Read more to find out the explanation for this phrase - which actually dates back to the 1500s...
General Blog Posts
Want to do yoga?
If you've always wanted to do yoga but don't know where to go, check out the following links...
Breast Thermography
More and more women are choosing to avoid mammograms and turn to breast thermal imaging for their breast screening. Read on to find out more...
Flu protection...naturally
It is the time of the year when we are bombarded with information regarding the flu shot. There are ways to protect yourself without having an injection that contains harmful ingredients. Read on to find out more...
Healthy and Sustainable Fish Sources
Fish is an excellent source of Omega 3, but how do I find a clean and environmentally responsible source of fish in my community? Read on to find out how...
What is Matcha anyway?
Have you heard of Matcha but really have no idea what it is? This post will explain what it is and the benefits of what is dubbed "the ultimate tea"...
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