General Blog Posts

Want to do yoga?

January 06, 2014

If you've always wanted to do yoga but don't know where to go, check out the following links...

Breast Thermography

December 12, 2013

More and more women are choosing to avoid mammograms and turn to breast thermal imaging for their breast screening. Read on to find out more...

Breast_thermography

Flu protection...naturally

November 01, 2013

It is the time of the year when we are bombarded with information regarding the flu shot. There are ways to protect yourself without having an injection that contains harmful ingredients. Read on to find out more...

Healthy and Sustainable Fish Sources

September 26, 2013

Omega_3_fish

Fish is an excellent source of Omega 3, but how do I find a clean and environmentally responsible source of fish in my community? Read on to find out how...

What is Matcha anyway?

September 23, 2013

Have you heard of Matcha but really have no idea what it is? This post will explain what it is and the benefits of what is dubbed "the ultimate tea"...

Matcha_latte

The scoop on soy

June 19, 2013

Soy has had a lot of press - both good and bad. Here is some info to help you weed through the plethora of soy news. 

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