So, what is Stevia really?
I get asked this question all the time. What is Stevia? Where do I buy it? What is it made from? Is it healthy for you? Here is the low-down on this sweet tasting, easy-to-grow herb.
I get asked this question all the time. What is Stevia? Where do I buy it? What is it made from? Is it healthy for you? Here is the low-down on this sweet tasting, easy-to-grow herb.
A great way to cool down during the summer is with popsicles, freezies, and fudgsicles, but the ones we can buy at the grocery store are full of sugar and food colouring. Why not make your own, they are super easy, take only a few minutes to prepare and you can control the ingredients going into these tasty treats.
Check out these pics of the progress of our house and clinic so far...
Check out these natural ways of replenishing those important electrolytes you just sweat out.