General Blog Posts

Holiday Hours December 2020

December 20, 2020

Baby-its-cold-outside

For Clinic Holiday Hours...

Help! My Adrenal glands are Stressed Out!

November 16, 2020

What are the adrenal glands anyway? Why is my Naturopath always talking about them? Read more to find out the function of the adrenal glands, why North Americans are so prone to exhausting theirs and how you can help yours...

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Healthy and Sustainable Fish Sources

November 09, 2020

Omega_3_fish

Fish is an excellent source of Omega 3, but how do I find a clean and environmentally responsible source of fish in my community? Read on to find out how...

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10 Ways to Eat more Omega 3s

November 02, 2020

Finding it hard to get this brain boosting food into your food. Try these tips...

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Flu protection...naturally

October 30, 2020

It is the time of the year when we are bombarded with information regarding the flu shot. There are ways to protect yourself without having an injection that contains harmful ingredients. Read on to find out more...

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