Blog Posts for June 2013

Eggless Banana French Toast

June 24, 2013

Here is a new spin on an old favourite. If you are not able to eat eggs, you need not miss out on french toast.

Southwest Scrambled Tofu

June 22, 2013

Here is a tasty, protein-rich alternative to scrambled eggs. 

The scoop on soy

June 19, 2013

Soy has had a lot of press - both good and bad. Here is some info to help you weed through the plethora of soy news. 

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No-Bake Almond Butter Balls

June 17, 2013

Here is a great recipe that kids can even help make. Again, not high in sugar, yet loaded with flavour.

Chocolate Protein Bars

June 13, 2013

Whoever said that chocolate isn't healthy is totally wrong. Chocolate is rich in magnesium and other minerals, due to its bitter taste it aids digestion. Try cocoa in these bars - you'll love them.

Sunbutter Bars

June 11, 2013

These are delicious, full of protein, fibre and omega fatty acids - yet they taste delicious.