Spring 2021 Thermography Clinic

March 22, 2021

Full_body_thermo Digital Infrared thermography is a non-invasive clinical imaging procedure for detecting and monitoring a number of diseases by showing the thermal abnormalities present in the body.

An update: Masala Chai

March 03, 2021

Chai_spices I recently watched a thoroughly entertaining Bollywood movie on Netflix called "Miss India" - it features a young Indian entrepreneur who confronts sexism, family disapproval and rivalry with a colassal coffee corporation in order to bring the traditional of tea or "Chai" to America. It inspired me to update my Chai recipe originally posted on April 19, 2013 - wowza that is a long time ago! This is how I make chai in our home every week. I hope you enjoy it as much as we do...

Holiday Hours December 2020

December 20, 2020

Baby-its-cold-outside

For Clinic Holiday Hours...

Help! My Adrenal glands are Stressed Out!

November 16, 2020

What are the adrenal glands anyway? Why is my Naturopath always talking about them? Read more to find out the function of the adrenal glands, why North Americans are so prone to exhausting theirs and how you can help yours...

Healthy and Sustainable Fish Sources

November 09, 2020

Omega_3_fish

Fish is an excellent source of Omega 3, but how do I find a clean and environmentally responsible source of fish in my community? Read on to find out how...

10 Ways to Eat more Omega 3s

November 02, 2020

Finding it hard to get this brain boosting food into your food. Try these tips...