I realize that I need to share some links for interesting things I have discovered or come across or that my patients and friends have sent my way.

Healthfood StoresGaudaur

Gaudaur Natural Foods

At Gaudaur Natural Foods, we have been providing Orillia and the Muskoka Area with premium vitamins, supplements, Essiac®, medicinal herbs, organic beauty products, Birkenstocks and so much more from our store for over 30 years. Now, we're taking our quality health food products and making them available to everyone through our online store!



This site will provide you with a search for Osteopathic Manual Practitioners near you. Osteopathic manual practitioners assess and treat your body as a whole. Treatment is efficient, which helps to minimize the number of visits you need. Practitioners go through many years of training to develop their highly refined palpatory skills.


Wholistic Dentists and Hygienists


This clinic provides wholistic dental hygiene by registered dental hygienist Tammy Gouweloos. Tammy helps educate clients about how nutrition and whole body health are impacted by and can impact dental health.



Yoga in Orillia


Visit the following website for class schedules and information about the yoga offered at each of these wonderful studios in Orillia.

At Nourish Yoga and Wellness Studio, Cat O'Connor and other practitioners offer classes in vinyasa yoga which is relaxing yet invigorating. 45-60 minute classes,

Sue Sinclair teaches Hatha yoga classes. Sue focuses on ensuring proper body positioning and comfort during classes. 60 minuts classes, $15 drop-in rate.

Rebecca offers prenatal, mom and baby, children's and hatha yoga. 45-60 minute classes, $15 drop-in rate.

Rosanna Shillolo offers vinyasa, power and gentle flow yoga. 60 minute classes, $15 drop-in rate.

The Orillia YMCA offers a variety of yoga classes with several instructors. If you are a member, check out the schedule and plan on dropping in for some of the classes to see which instructor suits you best. 60 minute classes, free with YCAM memebership.